Traditional Chinese Medical Doctor and International Tai Chi Champion Dr. Pauline Bao performs the Yang Tai Chi Sword 32 Form. Beautiful flowing performance of this classic sword form. Great focus, flexibility of body and smooth transitions between positions. The sword truly seems like an extension of her body. Each position is fully realised but the flow is so good that they all form a singular entity. Rarely has a Tai Chi form been so perfect.

Nigel Minchin

Tai Chi Chuan and Qi Gong practitioner since 2014 and instructor since 2020 ( Practising the Yang 8 and 24 step hand forms, 32 sword form, Cheng Man-Ch’ing 37 step hand and 54 step sword forms, Chen Old Frame (first routine Lao Jia Yi Lu). Swimming Dragon, Ba Duan Jin and Shibashi Qi Gong forms.

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