Not the greatest quality video recording, but a very interesting approach to the first Shibashi routine. very flowing and somewhat faster than I was taught. Has a very tai chi feel, if that makes sense. The video also has the name of each movement showing in the top right hand corner, so very useful for learning the routine.


Nigel Minchin

Tai Chi Chuan and Qi Gong practitioner since 2014 and instructor since 2020 ( Practising the Yang 8 and 24 step hand forms, 32 sword form, Cheng Man-Ch’ing 37 step hand and 54 step sword forms, Chen Old Frame (first routine Lao Jia Yi Lu). Swimming Dragon, Ba Duan Jin and Shibashi Qi Gong forms.

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