A quite superb performance of the world’s most popular Tai Chi form – the Yang 24. With over 8 million views on YouTube the numbers do not lie. This is one of the best demonstrations you will be able to find. Amazing subtlety, balance, strength, focus and softness, which are all required to perform a tai chi form at the highest level. Apparently she has won 32 gold medals in competition.
Nigel Minchin
Tai Chi Chuan and Qi Gong practitioner since 2014 and instructor since 2020 (https://spirittaichi.com). Practising the Yang 8 and 24 step hand forms, 32 sword form, Cheng Man-Ch’ing 37 step hand and 54 step sword forms, Chen Old Frame (first routine Lao Jia Yi Lu). Swimming Dragon, Ba Duan Jin and Shibashi Qi Gong forms.
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