Another performance of the Yang ‘Beijing’ 24 Form, but this time the video shows the routine from 2 angles, using a split-screen display. The woman demonstrating gives a very subtle, compact and soft performance that is somewhat akin to performances of the Cheng man Ching 37 form. A good reference for beginners to the form that need to learn the moves in detail before adding more nuance and depth.

Nigel Minchin

Tai Chi Chuan and Qi Gong practitioner since 2014 and instructor since 2020 ( Practising the Yang 8 and 24 step hand forms, 32 sword form, Cheng Man-Ch’ing 37 step hand and 54 step sword forms, Chen Old Frame (first routine Lao Jia Yi Lu). Swimming Dragon, Ba Duan Jin and Shibashi Qi Gong forms.

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