Category - short 8 form

A more compact and shortened version of the Yang 24 form (often referred to as the Beijing 24). Ideal for beginners and to practise in a confined space.

The postures are –

1. Commencing Form
2. Repulsing the Monkey
3. Brush Knee
4. Parting the Horse’s Mane
5. Cloud Hands
6. Golden Cockerel Standing on the Left, then the Right
7. Kick Out Right, Kick Out Left
8. Grasping the Bird’s Tail
9. Cross Hands or Embrace the Tiger
10. Closing Form