Whilst not a Tai Chi form or Qi Gong exactly, this is a demonstration of the 5 loosening exercises I was taught to practice before performing the...
Category - Cheng Man Ching 37 Form
The Yang style 37 form created by Cheng Man Ching.
This is a beautifully shot video, from several positions and with great lighting. Unlike the Beijing 24 form, there are a dearth of quality...
Cheng Man Ching 37 Form, Tai Chi Chuan, Yang Style
Cheng Man Ching Short Form – performed by Professor Cheng
One of the highest quality videos of this rare performance of the 37 Form by the great man himself. Clearly late in his life, probably shortly before...